Main image via MalayMail

We’re not sure if you know him.. but this guy gained fame back in 2015 for selling durian… shirtless.

Well, that’s not the point now. The point is, he is a Malaysian celebrity fitness instructor, and his simple workout video at home by repurposing common household items has inspired us work out as well!

Jordan Yeoh said that progression is all about getting better every week, which really just means every individual’s progress will be different. So now that we’re all home, you can focus on your own progress, without worrying too much about how other people are better than you.

Let’s use the time we have to love ourselves a little more.

Here’s some more tips to workout from home:

Info via MalayMail